SELF REALIZATION CIRCLE

Utilizing journaling, life story work, self-help workbooks, and psychoeducation, in addition to group cognitive processing therapy techniques, CIRCLES OF TRUST help people to gain self-control, insight, self esteem, and self confidence. 

Self-Realization Circle

GUIDED INTEGRATIVE AUTOBIOGRAPHY 

women discussion group

Based upon life review methods for alleviating anxiety, depression, and grief, this class engages participants in empowering reminiscence through writing, art, dance, music, scrapbooking, storytelling, reflective practice, and group processing.

OTHER GROUPS

12-Step Addiction Recovery Groups
Mental Health Recovery Groups
Peer Counseling Groups
Therapy Groups
Coaching Groups